Senior Fit Exercise Classes

TUESDAY 8 THURSDAY I START AT 9.30AM
MAUNGATUROTO COUNTRY CLUB

Our exercise classes are perfect for those aged 60+. Classes are run by a physiotherapist and have a total body focus on strengthening and movement.
We can cater to all abilities of movement, whether you want to get active or keep yourself active in your older years, our classes are suited for you!

• Injury rehabilitation
• Improve balance and coordination
• Build strength and endurance
• Improve physical and mental wellbeing

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